Be Love Now.

12670226_946671535401640_359994431523363316_nBe Love Now.

A Breath and Love Inspired Workshop for Valentine’s Day with Patricia Schneider and Andrew Junker

February 14th – 9 AM to 11 AM

Concordia Yoga Pavilion

 $30 or sliding scale if needed

Life is relationships.  It’s through our personal relationships that we learn and grow.  It doesn’t matter who we are connecting with at the moment, be it family, friends, partners, lovers, co-workers, or someone you have just met, these people, our communications are reflections of ourselves and our awareness.  When we commit to entering into deeper relationships, to engaging, we take a vow to listen; to allow the other to become a mirror of ourselves and ultimately our connection to the universal.

Through meditation, guided imagery, and breath-centered yoga we will experience loving and being loved.  Circulating compassionate energy through our hearts, we are invited to find our own yoga flow – to move and breathe and surrender to love.

We invite you to join us for our third Valentine’s Day love workshop on the beautiful Concordia Pavilion. It’s an awesome open-air space with magnificent views.

Please register in advance, if you can by email: patricia@brainfingers.com or www.yellowspringsyoga.com

 

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Chakra Yoga Series

11201932_10153739077127510_5194943463444515637_n7 week Chakra Yoga series starts Tuesdays, Jan 5th!

with Suki Dickson-Buchalter E-RYT 200, & Jessa Buchalter E-RYT 200, PRYT
Jan 5th – Feb 16th 2016
Tuesdays 5:30 pm – 7:00 pm
$15 per class $95 for 7 class series
Agriculture Station
Sign up @ http://bit.do/stj-chakra-yoga
970-376-2657 j
jessaphoto@gmail.com

Join Jessa and Suki on a transformational journey as we transition through the chakra system. We will calm, clear and energize each chakra through the use of yoga poses, breath work, sound, color, meditation and intention. Focusing on a different chakra each week, learn tools that will assist you in living a more centered, grounded and stress free life.

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Restorative Yoga

1923591_929312200470907_1505515235213902976_n-2Thursday, February 18, 5:30pm-7:30pm
Yummy restorative poses, layered with soothing & calming breath, quieting the mind with Ayurvedic Pichu and Yoga Nidra to ease you into a deeper state of BLISS!

Join us for this rejuvenating workshop
No experience necessary

Gifft Hill School lower campus/ great room
$25 pre-registration/payment
contact beth @ emoptician@aol.com or 340/643-6467

Restorative Yoga allows you to settle into yoga postures aided by bolsters, blankets and blocks.  The body, placed into poses, is completely supported, allowing it to passively relax, stretch and open at progressively deeper levels. This practice allows for the release of deep seated tensions and helps to bring the body and mind back into natural balance. Restorative yoga profoundly encourages the body to let go, strengthens your immune system, restores the nervous and internal systems, calms the mind, and nurtures your whole being.

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Do Yoga Schedule Changes in February

NEW — Wednesdays at 9:00AM, Elizabeth Gowan is teaching a Vinyasa Flow Class for ALL LEVELS at the AG CENTER.

NEW — Fridays at 5:00PM, Lindsey Chabot introduces high energy Kick Boxing at the AG CENTER. Start off your weekend with this HAPPY HOUR!!!

CHANGE — Barre Fitness at 7:30AM and Yoga Dance at 9AM on Mondays and Barre Fitness at 7:30AM and Gentle Yoga at 9AM on Fridays with Sarah Oberschall at CONCORDIA is changed to ActiveYoga at 7:30AM and Gentle Yoga at 9AM on Mondays and Fridays with various guest teachers.

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