Do Yoga Features

SUP YOGA1

SUP YOGA on ST. JOHN

Elizabeth Gowan is doing SUP YOGA on St. John.  She is available by request.             Stand Up Paddle Board Yoga is a fun way to enhance your experience here on St. John. Fun and accessable to all levels, this 90 minute session includes board rental, private or group!!!

Yoga_prayer_by_the_Sea

YOGA ON THE HIGH SEAS

YOGA ON THE HIGH SEAS – By Catherine Turner Big news! Sandwich’s, now Catherine’s article, “Yoga on the High Seas” has been published by The Elephant Journal. If her article gets 2000 views within 24 hours, it will be placed on the front page under “featured articles”. If it gets a featured spot, it will [...]

MarchBalanceimage

Yoga – A Path to Health

  Alan Finger, founder of Yoga Zone and Be Yoga, is one of my favorite yoga teachers.  His book, Chakra Yoga – Balancing Energy for Physical, Spiritual, and Mental Well Being is one of my “go to” books.  I have also recently read The Science of Yoga – The Risks and the Rewards by William [...]