A Breath and Love Inspired Workshop for Valentine’s Day with Patricia Schneider and Andrew Junker
February 14th – 9 AM to 11 AM
Concordia Yoga Pavilion
$30 or sliding scale if needed
Life is relationships. It’s through our personal relationships that we learn and grow. It doesn’t matter who we are connecting with at the moment, be it family, friends, partners, lovers, co-workers, or someone you have just met, these people, our communications are reflections of ourselves and our awareness. When we commit to entering into deeper relationships, to engaging, we take a vow to listen; to allow the other to become a mirror of ourselves and ultimately our connection to the universal.
Through meditation, guided imagery, and breath-centered yoga we will experience loving and being loved. Circulating compassionate energy through our hearts, we are invited to find our own yoga flow – to move and breathe and surrender to love.
We invite you to join us for our third Valentine’s Day love workshop on the beautiful Concordia Pavilion. It’s an awesome open-air space with magnificent views.
Please register in advance, if you can by email: firstname.lastname@example.org or www.yellowspringsyoga.com
with Suki Dickson-Buchalter E-RYT 200, & Jessa Buchalter E-RYT 200, PRYT
Jan 5th – Feb 16th 2016
Tuesdays 5:30 pm – 7:00 pm
$15 per class $95 for 7 class series
Sign up @ http://bit.do/stj-chakra-yoga
Join Jessa and Suki on a transformational journey as we transition through the chakra system. We will calm, clear and energize each chakra through the use of yoga poses, breath work, sound, color, meditation and intention. Focusing on a different chakra each week, learn tools that will assist you in living a more centered, grounded and stress free life.
Join us for this rejuvenating workshop
No experience necessary
Gifft Hill School lower campus/ great room
contact beth @ email@example.com or 340/643-6467
Restorative Yoga allows you to settle into yoga postures aided by bolsters, blankets and blocks. The body, placed into poses, is completely supported, allowing it to passively relax, stretch and open at progressively deeper levels. This practice allows for the release of deep seated tensions and helps to bring the body and mind back into natural balance. Restorative yoga profoundly encourages the body to let go, strengthens your immune system, restores the nervous and internal systems, calms the mind, and nurtures your whole being.
NEW — Wednesdays at 9:00AM, Elizabeth Gowan is teaching a Vinyasa Flow Class for ALL LEVELS at the AG CENTER.
NEW — Fridays at 5:00PM, Lindsey Chabot introduces high energy Kick Boxing at the AG CENTER. Start off your weekend with this HAPPY HOUR!!!
CHANGE — Barre Fitness at 7:30AM and Yoga Dance at 9AM on Mondays and Barre Fitness at 7:30AM and Gentle Yoga at 9AM on Fridays with Sarah Oberschall at CONCORDIA is changed to ActiveYoga at 7:30AM and Gentle Yoga at 9AM on Mondays and Fridays with various guest teachers.