Restorative Yoga with Beth Escardo
Thursday, May 19th, 5:30 PM
Gifft Hill School
No experience necessary
Contact beth @ email@example.com or 340/643-6467 to register
Yummy restorative poses, layered with soothing & calming breath, quieting the mind with Ayurvedic Pichu and Yoga Nidra to ease you into a deeper state of BLISS!
It is that time of year already!!! Concordia Yoga will be ending for the season this Saturday, July 25th. We will be back in October. Our yoga teaches are taking a break from island life over the next two months so we will be wrapping up yet another fabulous season. Thank you all for your support and energy!!! May August and September be full of peace and happiness. We will be back in October with a partial schedule and should be back to a full schedule in November. Information will be posted as it becomes available.
Spring is that time to bloom and grow. Feel yourself free of the winter weather or busy season! Open your heart to new experiences. Time to grow your yoga practice. Come on out to our yoga classes. Renew yourself.
Try something new…SUP YOGA with Thais. Check out http://solshinesup.com/