taylor dow

Taylor Dow

RYT 200 hr


Taylor has been studying and practicing yoga since 2000.  She received her 200 hr yoga teacher certification and has been a member of the national Yoga Alliance since  2013.  Her background includes many lineages but primarily Anusara.  She has been influenced by her advanced Anusara teacher over the years and more recently practiced with some great teachers in Tucson AZ, including workshops with Christina Sell and Bruce Bowditch.

Taylor knew right away after beginning her yoga practice that she had ‘come home.’  Always wrestling with an active mind, yoga helped to bring the scattered thoughts back to the present and to self, creating more peace in her life.

Taylor’s classes are eclectic, heart oriented and alignment focused.  Her background as a nurse helps Taylor to bring compassion and support to her students, providing a safe environment.  She believes in the transformative power of yoga, bringing balance of body, mind and spirit on and off the mat.

She is inspired by a student who once asked if her classes were for ‘regular people’.  Her mission is to spread the word that yoga is for everyone.

Although Taylor has lived in cold weather climates for many years, she was raised on an island off of Fl and has always been an island girl at heart.  Being a newcomer on St John is like coming home!