by Shakta Kaur Khalsa Khalsa Parenting has been called “the highest yoga”, and for good reason. Where else do you have the challenge and opportunity to be your most mindful at each moment? Where your every communication has the potential to create conflict or upliftment? Children respond either consciously or unconsciously to the vibratory energy […]
Join us at Concordia Eco-Resort, St. John, for a beautiful weekend of self-discovery through Ayurvedic traditions. Ayurveda translates to mean the “Science of Life” and is truly a living experiential science that develops awareness and a deeper connection to self. Through the use of foods, herbs, yoga asana, massage, and practices, Ayurveda guides us towards […]
Perform actions, firm in disciple, relinquishing attachment; be impartial to failure & success–this equanimity is called discipline.
Someone recently approached me saying, “Have you heard of Ayurveda? Its totally becoming the new thing.” A lady in the room contributed, “Yeah, even Dr. Oz is all about it.” What is this magical healing art called Ayurveda? Before you go out and start tattooing the elements on your body and putting turmeric in your […]
We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs […]