@lohmann23merritt
active 3 hours, 59 minutes ago
When you are trying to lose weight, consider cutting out sugary drinks such as soda, iced tea, lemonade, and even juice. These drinks have almost no nutrional value in them and are simply empty calories. Instead, drink more water. Water contains no calories and has many benefits for your body.
To help you make healthy food choices when […] View
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