Yoga Seed Assist Workshop
Yoga Seed Assisting Program
March 26th – 27th
3 to 9PM
at Villa Pelican Beach – Coral Bay
with visiting teacher Jessica Rhodes
Do you want to experience loving-kindness in your life?
Do you need more massage?
As humans we seek one simple thing: Healing. That’s why we are here. We seek it through others and we seek it on a solitary journey.
Whether you are currently teaching, thinking about teaching, or new to yoga and just wanting to learn more about the poses, this Kosha based assisting program will serve you well. You will learn how to practice Loving Kindness meditation, how to implement it when physically assisting someone in a yoga pose, and you will learn how to deepen your students’ practice with physical assists.
Yoga teachers, build confidence in your physical assists that will expand your class offerings in a whole new way!
Assisting is the ultimate way to deepen your understanding of yoga, to put loving-kindness into practice, and to experience safe and appropriate touch as a healing modality.
The Yoga Seed’s 25 hour Assisting Training has been condensed into 12 hours for the St. John program. It is a speedy and intimate program that will teach you to use physical, energetic, mental, intuitive, and blissful levels of our-selves to teach hands-on assisting skills. During this training you will learn to:
-Observe Students, their practice, and find the assist that fits
-Understand the in’s and out’s of the physical poses
-Develop Skills for Safe Hands-on Assisting
The course also contains the following as it pertains to assisting:
-General Anatomy Overview
-Modifications for Bodies of different Shapes, Sizes & Ability Levels
Join Jessica Rhodes E-RYT as they take you through the 5 Koshas, or energy bodies, and 50+ poses in two weekends. You will receive a book, 12 hours of hands on practice and recieving. This is a self-healing and community building workshop that will feed your soul.