Blog Roll

Learn tips and techniques from our teachers through articles and videos!

Evening Classes Added at Concordia Starting January 22nd

Season is in full swing and the popularity of the yoga program at Concordia is growing by bounds. In this spirit of expansion, we announce the addition of evening classes. STARTING JANUARY 22nd From 5:30 to 6:45 PM on Tuesday evenings returning St. John Yoga, Qi Gong and Tai Chi teacher Emily Sada Sukh Sorensen offers an […]

Join Beth Escardo on a JourneyDance™ – January 25th

Join Beth Escardo (Yoga Beth) on a JourneyDance™   January 25th – 6:30pm @ Concordia Eco Resort Pavillion   $15 fee if you prepay or $20 at door   NO EXPERIENCE necessary  …come get funky!   JourneyDance™ is a grooving celebration that will have you loving your body and loving your life! Weaving simple, guided movement sequences […]

Over 50? We have Yoga for you!

As part of the baby boomer generation Suki Buchalter would like to offer her peers the joy, ease and stability she has found in her yoga practice. She has been able through her yoga practice to remain active and pain free. Appealing to those new to Yoga or those with injuries sustained over an active […]

Sunrise Meditation in Cruz Bay and Coral Bay

It’s a new dawn. Whether you’re in Cruz Bay or Coral Bay or points in between, you can now greet the day with group morning meditation. Unite the island as we sit together while the sun rises over the sea. Downtown Cruz Bay at YagaFLO Silent seated meditation Monday through Saturday 6:30 AM – 7:00 […]