• Reverse-WarriorReverse-Warrior

Class Category: Fitness Class and Yoga ClassClass Tags: st john virgin islands yoga

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  • Utilizing conscious breath to connect mind and body through a flowing series of postures, you are first guided through the flow together then each practitioner has the freedom to move at his or her own pace. Creates heat within the body, increases strength, flexibility, endurance and balance. Set to upbeat music. All levels welcome.

     

  • Location: School of the Arts - Cruz Bay, St John
    Teacher or Host: Jen Endicott