Restorative Yoga with Beth Escardo
Thursday, May 19th, 5:30 PM
Gifft Hill School
$25 pre-registration/payment

No experience necessary
Registration required
Contact beth @ emoptician@aol.com or 340/643-6467 to register

Yummy restorative poses, layered with soothing & calming breath, quieting the mind with Ayurvedic Pichu and Yoga Nidra to ease you into a deeper state of BLISS!